Psychotherapy – the next step towards change
Sometimes in life we can experience something so unbearably difficult that we may find ourselves trying to push it away from our conscious mind. Most of the time we know when we are doing this, be it with painful feelings, thoughts or experiences. But sometimes we can bury something so deep in the mind that we lose sight of it completely. This is why difficult experiences in the past can continue to affect the way we feel and behave in the present.
Psychoanalytic Psychotherapy will help you explore what may still be repressed and unconscious in regards to how you feel, behave and relate to other people. In the thoughtful and non-judgemental space of psychotherapy you will be supported in a journey to uncover the meaning behind your suffering, allowing you to become more self-aware and to feel more in control of your life.
The psychotheapeutic treatment not only will help you work through your difficulties, but it will also support you in developing the resilience and self-awareness necessary to cope with what life throws your way. There will always be problems and difficulties in life. But what you achieve in therapy is yours to keep, so when circumstances come you will be able to go through them and become stronger, transformed, free. Psychotherapy will allow you to acquire invaluable tools that will help you handle the situations you’ll find in the journey of your life. It is a great commitment, but one that brings great benefits.